NOT responsible

The world is not responsible for how you feel.

You are. 

Do something today that changes your feelings towards your responsibility.
If you are going to let everything and everyone get in your way of being happy, you have to do something different for yourself that will allow you to be free of those chains and find yourself responsible for your own emotions.

Here are six of my ideas:

  1. Leave work early and go straight home. Make a cup of tea and sit in silence for ten minutes.
  2. Stay off social media all day.
  3. Put your phone on Do Not Disturb starting at 8pm.
  4. Say no to someone.  (yes it’s that simple)
  5. Plan your weekend with something in it that you’ve been procrastinating.
  6. Put a quote that makes you feel good in your calendar for Thursday morning, set the alarm.